by Alpha & Omega Community Center | Aug 2, 2023 | Community Center
In December 2021, Angela Arce vacated the position of Counselor at the Center after 29 years of service to the community. Counseling services stopped, and the Board began an extensive search for a new bilingual counselor. With great joy, the Board announces that Zaida...
by Alpha & Omega Community Center | Mar 18, 2022 | Community Center
Exercise can be an effective way to alleviate depression symptoms by boosting levels of feel-good neurotransmitters in the brain and providing psychological benefits such as increased self-esteem and self-efficacy. Studies have shown that exercising for at least one...
by Alpha & Omega Community Center | Mar 18, 2022 | Community Center, Depression, Self-Help
In this brief guide, we will show you six steps that, if implemented correctly, will show you that it is possible to recover quickly from depression and anxiety as well as prevent it so that you do not return to it. At the end, you will also know why and how the...
by Alpha & Omega Community Center | Jan 17, 2022 | Community Center
During the past two weeks, we received phone calls from Texas, Florida, and Indiana requesting computers for refugees. Wow! Part of the reason might be that our name ALPHA……….. is at the beginning of the alphabet. We didn’t consciously choose a...
by Alpha & Omega Community Center | Nov 12, 2021 | Community Center
In the Old Testament God told his people to welcome aliens and strangers to their land, and New Testament writers refer to Christians, themselves, as strangers and pilgrims on this earth. In a 2017 story, BBC News referred to Lancaster as America’s refugee capital,...
