by Alpha & Omega Community Center | Apr 23, 2020 | Community Center
Losing weight has grown increasingly difficult in recent years, since following diet plans and exercising regularly necessitates a significant amount of commitment and effort. People find it challenging to carve out time from their hectic schedules. Claudia...
by Alpha & Omega Community Center | Mar 21, 2020 | Depression
The Top 7 Tips for Eliminating Negative Thoughts: A Comprehensive Guide Depression can have a long-term and far-reaching effect on our lives, but there is hope. This article will discuss seven steps to help us overcome our negative thoughts and break away from the...
by Alpha & Omega Community Center | Feb 23, 2020 | Library, oratory, Self-Help
Public speaking is towards the top of our list of things we are terrified to undertake. Whether it’s the fear of being scrutinized by others or the uncertainty and self-consciousness associated with making a mistake during the presentation, these six tips should...
by Alpha & Omega Community Center | Feb 23, 2020 | Library, oratory, Self-Help
I was never a tremendous admirer of public speaking. I was usually incredibly nervous and had this overwhelming impression the crowd was evaluating my every word. I’ve learned how to face my concerns and produce a great presentation as a result of this...
by Alpha & Omega Community Center | Feb 22, 2020 | Depression
There seem to be so many sad individuals that we should examine the underlying causes of depression. While the elements that contribute to depression are well-established and well-researched, the underlying reasons remain unknown. Recent research has identified many...
